Stress – Coping – Stratégies d’ajustement – 4

Dans la suite des billets précédents, nous allons continuer de tisser des liens et aborder l’adaptation.

Adaptation

Il s’agit d’un concept extrêmement ouvert incluant toutes les possibilités de réactions des organismes vivants en interaction avec les changements survenant dans l’environnement. Chez l’homme, on fera ainsi appel à la perception, l’émotion, l’apprentissage, l’éducation…

Le coping pour sa part est beaucoup plus « spécialisé », spécifique. Il ne concerne que les réactions à des variations de l’environnement considérées comme menaçantes (ou stressantes). On fait ici référence à Lazarus et Folkman (1984) pour lesquels il convient de différencier les deux notions.

A suivre

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